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Joint pain affects most of us. Joint pain can be caused due to a variety of reasons. Warm bath is the highly beneficial for joint pains relief.

Herbal and Natural Care to Prevent Joint Pain:

Tip 1: Massaging affected area with oil will provide relief.

Tip 2: Regular Exercise, Yoga increases joint flexibility.

image of backpain

Tip 3: To prevent pains eat garlic cloves fried in butter.

Tip 4: Exercise in water can reduce pain, improve flexibility.

Tip 5: Banana is the best for the joints as they provide strength and grease to the joints.